Featured on MindBodyGreen
I was featured in two articles on MBG this week! Click this pic to learn more...
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mysticmandala
- Dec 29, 2021
- 4 min
Why Holistic Psychiatry . . .
Holistic Psychiatry has exploded in the past few years!! I've been doing it since 2009. Here's my WHY ...
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mysticmandala
- Mar 19, 2021
- 2 min
How to Increase Self-Love & Cultivate Compassion
Check out my latest YouTube vid on one of my favorite topics: self-love!!
48 views0 comments
mysticmandala
- Jan 25, 2021
- 1 min
What to DO When You're Triggered!?!
Check out this recent vid I made on transforming triggers...
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mysticmandala
- Dec 22, 2020
- 1 min
When Manifesting Fails!! #yikes #seriouslytho
If you find yourself frequently disappointed, check out this vid!! It may help you feel a little bit better!!!
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mysticmandala
- Nov 20, 2020
- 1 min
Instagram Mentions Make Me SMILE!
Learning to surrender is a key part of healing anxiety ...
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mysticmandala
- Nov 20, 2020
- 1 min
How to Embrace Uncertainty
It's been a crazy year. Wrote this article to try to help!!
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mysticmandala
- Nov 19, 2020
- 1 min
Holistic Approaches to Anxiety
A wonderful overview video about some of my favorite holistic approaches for anxiety.
49 views0 comments
mysticmandala
- Nov 19, 2020
- 1 min
Understanding Chaotic Relationships
Relationships challenge most of us at some point or another ... I created this vid to share some of my perspectives on LOVE.
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mysticmandala
- Nov 19, 2020
- 1 min
7 Tips for Less Stress
A video exploration of 7 favorite stress-less tips, including evidence-based herbs for adrenal support.
22 views0 comments
mysticmandala
- Sep 6, 2020
- 1 min
20 Positive Perspectives to Incorporate into Your Life
In honor of Suicide Prevention Week I wrote this "listicle" of 20 positive perspectives, 12 helpful practices, and 1 original poem.
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mysticmandala
- Aug 6, 2020
- 1 min
Elevate Your Communication
Learn to amplify the amazing power of your own words to inspire others and radiate positive energy into the world.
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mysticmandala
- May 2, 2020
- 1 min
Ayurvedic Approach to Depression
Published an article on Chopra.com in honor of Mental Health Awareness Month (May 2020). This article covers some of my psychological...
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mysticmandala
- Nov 4, 2019
- 1 min
Published an Article on Thrive Global
A spiritual perspective on BURNOUT...
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mysticmandala
- Sep 19, 2019
- 1 min
Published a Post on Chopra.com
Check out my recent post on www.chopra.com
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mysticmandala
- Jul 7, 2019
- 7 min
What IS Holistic Psychiatry, Really?
Part II of my journey to become a holistic psychiatrist... (and what holistic psychiatry even is, anyway!!)
122 views0 comments
mysticmandala
- Jun 22, 2019
- 6 min
More Confetti Please!!!
🧡💜Sincere request to the Universe for more confetti and an exploration of how I use that metaphor in my work ❤️ 💙 💚..
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mysticmandala
- Jun 2, 2019
- 11 min
How I Came to Be a Holistic Psychiatrist, Part I
Part 1 of how I ended up being such a different kind of doctor...
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