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Dr. B's Evolving Guide for Optimal Living
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Featured on MindBodyGreen
I was featured in two articles on MBG this week! Click this pic to learn more...

mysticmandala
Jan 8, 20223 min read


Why Holistic Psychiatry . . .
Holistic Psychiatry has exploded in the past few years!! I've been doing it since 2009. Here's my WHY ...

mysticmandala
Dec 29, 20214 min read


What to DO When You're Triggered!?!
Check out this recent vid I made on transforming triggers...

mysticmandala
Jan 26, 20211 min read


When Manifesting Fails!! #yikes #seriouslytho
If you find yourself frequently disappointed, check out this vid!! It may help you feel a little bit better!!!

mysticmandala
Dec 22, 20201 min read


Instagram Mentions Make Me SMILE!
Learning to surrender is a key part of healing anxiety ...

mysticmandala
Nov 20, 20201 min read


How to Embrace Uncertainty
It's been a crazy year. Wrote this article to try to help!!

mysticmandala
Nov 20, 20201 min read


Understanding Chaotic Relationships
Relationships challenge most of us at some point or another ... I created this vid to share some of my perspectives on LOVE.

mysticmandala
Nov 19, 20201 min read


20 Positive Perspectives to Incorporate into Your Life
In honor of Suicide Prevention Week I wrote this "listicle" of 20 positive perspectives, 12 helpful practices, and 1 original poem.

mysticmandala
Sep 6, 20201 min read


Elevate Your Communication
Learn to amplify the amazing power of your own words to inspire others and radiate positive energy into the world.

mysticmandala
Aug 6, 20201 min read


Ayurvedic Approach to Depression
Published an article on Chopra.com in honor of Mental Health Awareness Month (May 2020). This article covers some of my psychological...

mysticmandala
May 2, 20201 min read


Published an Article on Thrive Global
A spiritual perspective on BURNOUT...

mysticmandala
Nov 4, 20191 min read


Published a Post on Chopra.com
Check out my recent post on www.chopra.com

mysticmandala
Sep 19, 20191 min read


Part II of How I Became a Holistic Psychiatrist
Part II of my journey to become a holistic psychiatrist... (and what holistic psychiatry even is, anyway!!)

mysticmandala
Jul 7, 20197 min read


More Confetti Please!!!
🧡💜Sincere request to the Universe for more confetti and an exploration of how I use that metaphor in my work ❤️ 💙 💚..

mysticmandala
Jun 22, 20196 min read


How I Came to Be a Holistic Psychiatrist, Part I
Part 1 of how I ended up being such a different kind of doctor...

mysticmandala
Jun 2, 201911 min read
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