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I recently wrote an article entitled "An Ayurvedic Approach to Anxiety" including herbs, behavioral strategies, and psychological/spiritual perspectives I find helpful. Wanted to provide a link here so visitors to my site could benefit from that information (if they're interested).

I did the whimsical graphic design edit! (The actual post just has a normal picture...) Here's the link:

Love to hear your thoughts on it! I'm on a mission to share more of my ideas with the world... Writing them down seems a good first step! 🧡

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