Dr. B's Evolving Guide for Optimal Living

Six Weeks in Sayulita, Mexico

Follow my travels to Sayulita, Mexico, where I spent 6 enchanting weeks exploring the jungle & embracing the heat.

Sep 2, 202112 min read

I spent 5.5 weeks in Nosara, Costa Rica in April-May 2021, and here's how it went...

May 16, 20219 min read

Poetic Interlude...🌟 (and the little fairytale that goes with it...)

Sep 19, 20192 min read