mysticmandalaDec 29, 20214 minWhy Holistic Psychiatry . . .Holistic Psychiatry has exploded in the past few years!! I've been doing it since 2009. Here's my WHY ...
mysticmandalaSep 2, 202112 minSix Weeks in Sayulita, MexicoFollow my travels to Sayulita, Mexico, where I spent 6 enchanting weeks exploring the jungle & embracing the heat.
mysticmandalaMay 16, 20219 min5 Weeks in Nosara, Costa RicaI spent 5.5 weeks in Nosara, Costa Rica in April-May 2021, and here's how it went...
mysticmandalaAug 26, 20202 minMy Book Chapter Was Published!Announcing the publication of my first collaborative book project. I wrote Chapter 28: Mindfulness, Meditation, and Yoga.